Matt Suprunowicz
How to Propagate Romaine Lettuce
How can we use vegetable scraps to grow new vegetables? This Lesson Plan is part of the Gardening and Nutrition modules of SustainEd...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Propagate Celery
How can we eat healthy snacks and meals while growing our vegetable supply? This Lesson Plan is part of the Gardening and Nutrition...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Grow Potatoes from Seed Pieces
How can we use “overripe” potatoes to grow them outside? This Lesson Plan is part of the Gardening and Nutrition modules of SustainEd...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Grow an Avocado Tree
What you can’t grow outside, grow inside! This Lesson Plan is part the Home, Gardening, and Nutrition modules of SustainEd Farms' virtual...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Regrow Green Onions
Keep your onion supply high with a simple trick! This Lesson Plan is part the Home and Nutrition modules of SustainEd Farms' virtual...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Freeze Veggies for Preservation
How can we store vegetables for long-term use without degrading their quality? This Lesson Plan is part the Nutrition and Sustainability...
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Matt Suprunowicz
Jun 6, 20225 min read
Making Guacamole At Home
Everything is disappearing off grocery shelves -- how can we continue to eat healthy? This Lesson Plan is part the Nutrition Module of...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Make Fresh Dill Pickles
How can we preserve fresh ingredients when canned items are in short supply? This Lesson Plan is part the Nutrition Module of SustainEd...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Make Salad Dressing
How can we use ingredients from home to make a salad delectable? This Lesson Plan is part the Nutrition Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Make Basil Pesto
Make this multi-functional sauce to put on your next salad or pasta dish! This Lesson Plan is part the Nutrition Module of SustainEd...
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Matt Suprunowicz
Jun 6, 20226 min read
Sourdough I: How to Make and Maintain a Starter
How can we begin the bread making process at home? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming....
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Matt Suprunowicz
Jun 6, 20223 min read
Sourdough II: Sourdough Pancakes
How can we put “discarded” starter to good use? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming....
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Matt Suprunowicz
Jun 6, 20228 min read
Sourdough III: How to Bake a Loaf of Bread
Now that the starter is ready to use, how can we make bread dough with it? This Lesson Plan is part the Nutrition Module of SustainEd...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Cook with Dandelions
How can we use different parts of this common flower in our food? This Lesson Plan is part the Nutrition Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Cook Spaghetti Squash!
What does it mean to “eat a rainbow”? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming. Background:...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Thin Carrots
How do we choose which carrots to keep and which to dispose of? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual...
80 views0 comments
Matt Suprunowicz
Jun 6, 20221 min read
How to Cook Radishes
What nutritional value do radishes have? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming....
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Matt Suprunowicz
Jun 6, 20222 min read
How to Dry Herbs
How can we prepare certain herbs for a long shelf life? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual...
9 views0 comments
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