Matt Suprunowicz
Making Guacamole At Home
Everything is disappearing off grocery shelves -- how can we continue to eat healthy? This Lesson Plan is part the Nutrition Module of...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Make Fresh Dill Pickles
How can we preserve fresh ingredients when canned items are in short supply? This Lesson Plan is part the Nutrition Module of SustainEd...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Make Salad Dressing
How can we use ingredients from home to make a salad delectable? This Lesson Plan is part the Nutrition Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Make Basil Pesto
Make this multi-functional sauce to put on your next salad or pasta dish! This Lesson Plan is part the Nutrition Module of SustainEd...
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Matt Suprunowicz
Jun 6, 20226 min read
Sourdough I: How to Make and Maintain a Starter
How can we begin the bread making process at home? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming....
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Matt Suprunowicz
Jun 6, 20223 min read
Sourdough II: Sourdough Pancakes
How can we put “discarded” starter to good use? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming....
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Matt Suprunowicz
Jun 6, 20228 min read
Sourdough III: How to Bake a Loaf of Bread
Now that the starter is ready to use, how can we make bread dough with it? This Lesson Plan is part the Nutrition Module of SustainEd...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Cook with Dandelions
How can we use different parts of this common flower in our food? This Lesson Plan is part the Nutrition Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Cook Spaghetti Squash!
What does it mean to “eat a rainbow”? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming. Background:...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Thin Carrots
How do we choose which carrots to keep and which to dispose of? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual...
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Matt Suprunowicz
Jun 6, 20221 min read
How to Cook Radishes
What nutritional value do radishes have? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual programming....
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Matt Suprunowicz
Jun 6, 20222 min read
How to Dry Herbs
How can we prepare certain herbs for a long shelf life? This Lesson Plan is part the Nutrition Module of SustainEd Farms' virtual...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Make Seed Bombs
How can you grow beauty where you see fit? This Lesson Plan is part the Gardening Module of SustainEd Farms' virtual programming....
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Matt Suprunowicz
Jun 6, 20223 min read
How to Make Plant Fertilizer
How can we repurpose leftover food scraps to rejuvenate plants at home? This Lesson Plan is part the Gardening Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20228 min read
Garden Design II: Crop Sequences
How can we promote the longevity and productivity of our garden soil? This Lesson Plan is part the Gardening Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20225 min read
Garden Design I: Designer Dreams & Initial Sketches
As we enter the Spring months, how should we approach the design of our garden? This Lesson Plan is part the Gardening Module of...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Germinate Seeds on a Window
How can we bring plants to life while watching the process unfold? This Lesson Plan is part the Gardening Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Weed Your Garden
How can we eliminate unwanted competitors in the garden? This Lesson Plan is part the Gardening Module of SustainEd Farms' virtual...
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Matt Suprunowicz
Jun 6, 20222 min read
How to Deadhead Flowers
How can we get rid of old flowers to encourage the growth of new ones? This Lesson Plan is part the Gardening Module of SustainEd Farms'...
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Matt Suprunowicz
Jun 6, 20223 min read
How to Measure the Makeup of Your Soil
How does the soil composition inform our management decisions? This Lesson Plan is part the Gardening Module of SustainEd Farms' virtual...
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